Yes! I received my certification from The Family Sleep Institute. This comprehensive program – led by some of the best child sleep consultants in the world – provides evidence-based curricula and practical experience. Additionally, through The Family Sleep Institute, I stay up to date on the latest trends and findings with continuing education courses.

I work with children from 4 months old (adjusted) up to 5 years old. For babies younger than 4 months old, I offer guidance in setting up a great foundation for sleep. Please see my sleep packages for more information.

You can reach out to me through the Contact Form on this website and I will respond to you within 24-hours. From there, you will fill out a detailed “Client Intake Form” that helps me understand your child’s current sleep situation. After that, we will have a 1-hour phone consultation to take a deep dive into the challenges you are experiencing. Based on this information, I will deliver a customized sleep plan to help put you on the path to sleep success.

No! I want you to feel confident and I absolutely will not deliver a sleep plan that you aren’t comfortable implementing. There are various sleep training methods and I will tell you all about them.

In addition, we aren’t only using a sleep training method. I will also guide you on other changes to your child’s sleeping habits and patterns to help set you up for success.

Nope! Everything can be done through phone (or video) calls and email.

I cannot provide a 100% guarantee. Why? Because the two most important factors in reaching the sleep goals for your child are 1) your commitment and 2) your consistency. I can tell you, though, that if you are dedicated and consistent with the sleep plan, you WILL see progress in your child’s sleep.